SPORTS AT ISOLA D’ELBA
SPORT AND FITNESS
Magic moments that are renewed forever.
- Swimming Pools
- Swimming pool with whirlpool
- Tennis and five-a-side football on 3 synthetic turf courts (with evening lighting *)
- Soccer field
- Ping PongIndividual courses of various sports*
- Group gymnastics/aerobics
- Beach Volley
- 18-hole golf course at 20km*
- Sub Centre*:
- equipment hire
- diving courses
- instructor courses
- guided boat trips
TH Sport Club
A real sports club, offering a range of courses, tournaments and fitness activities to keep you entertained. Put yourself to the test during “TH Sports Week”: the more fun you have, the more points you receive, and the higher your place in the “Super Ranking”.
- Seaside Power Walking
Pleasant walks along the seashore to improve your circulation, posture and breathing.
- Metabolic Workout
MET: Metabolic Exercise Training. A series of muscular and cardiovascular exercises of varying difficulty, performed in groups to the rhythm of music. Helps to improve muscle strength and increase overall tone.
- Body Weight Training
Squats, push-ups, bending. Free-style workouts for those who want to exercise in a simple way.
- Water combat
Dynamic, fun aqua-gym and aqua-boxing to the rhythm of music: helps improve muscle tone and cardiovascular and respiratory functions.
- Functional Training
Intense workout to tone the major muscle groups and improve strength, coordination and balance. Some exercises are similar to Pilates, enhancing overall body control.
There will also be sailing, windsurfing and tennis lessons, and boat trips in canoes and pedalos, as well as other water or land-based sports.